ShareThis1 |
I want to begin taking One a Day vitamins; given my busy schedule, eating lunch (or breakfast...or dinner) is sometimes sporadic and not necessarily the most healthy. As such, supplementing with a daily vitamin makes sense. |
2 |
I'm going to purchase a daily pill box. The box will be filled on Monday mornings for the following week. The actual bottle will be kept in the cabinet, but the pill box will be placed in my make-up drawer in order to help spur my memory to take it in the morning. |
3 |
After 30 days in a row of successfully taking a vitamin (or until it becomes a continuous habit...) |
4 |
By using Edison and keeping track of my progress! Love it! |
Create an Experiment
Comments & Observations
Stacey Summitt Mann Ok, vitamin pill box is all set up...ready to start experimenting....
Jan 23, 2012
Stacey Summitt Mann Need to get a permanent water glass...pain in the butt to walk downstairs with it
Jan 24, 2012
Data Activity: 1 entry
Matthew Cornell I'm very curious about taking vitamins, esp. how to measure the impact on health. I've been thinking there are categories of trust in which we use scientific results as a guide, rather than direct (or at least immediate) results as data regarding effectiveness of taking an action. Diet is one case, for example. Eating a vegetarian diet is likely great for you in the long term, but does eating an apple have an immediate effect that we can measure? In my case, I *do* feel better with that kind of diet, but it takes time for the results to manifest - not easy to be patient in our short-attention-span culture. What do you think? Great to have you here!
Feb 01, 2012