ShareThis1 |
Get back to a routine of close-to-daily sports activities |
2 |
Check number of sports activities per week.
|
3 |
My mood improving
|
4 |
Different activities, social contact, personal achievements. |
Create an Experiment
1 |
Get back to a routine of close-to-daily sports activities |
2 |
Check number of sports activities per week.
|
3 |
My mood improving
|
4 |
Different activities, social contact, personal achievements. |
Comments & Observations
Diane If you lose weight and your mood improves will you stop...?
Jul 25, 2010
Matthew Cornell Welcome, Koen. I love your experiment; please keep us updated!
Jul 25, 2010
Koen Thanks for the comment Diane. Slightly adopted the suvery...
Jul 26, 2010
Lizzy Good experiment! How did day 1 go?
Jul 26, 2010
Koen Day 1: 1 hour of squash (so far so good).
Jul 27, 2010
Koen Day 2: 35 minutes of running at low pulse
Jul 28, 2010
Matthew Cornell good work, Koen
Jul 29, 2010
Koen Last updates: 100km cycling on Sunday, 2km of swimming on Monday, this evening again some swimming on the agenda.
Aug 04, 2010