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Yoga 2 times a week
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If I can see progress during the month of weight loss
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having lost the 10lbs |
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By treating it as an experiment and mixing up the routine enough so that I don't get bored. |
Created Jul 03, 2009
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Other
Comments & Observations
Myles Well not a good week for exercise. Worked out Monday with weight training, T&Th Yoga,
Wed ran on the track for 3 miles. so its was only 4 days. How ever I did have a good time playing with Jack and having family time.
Jul 13, 2009
Myles week2
So far Monday lifted
Tuesday Yoga
Wed. RUN?
Jul 15, 2009
Myles Walked one mile on wed and ran 2
Jul 16, 2009