Lose 20 pounds in one month (2nd Experiment)
Created by James Ledoux Jan 06, 2010 | Tags lose weight fitbit exercise
Overview
My first experiment was to lose 20 lbs in one month which may be a bit aggressive. During my first attempt I lose 13 lbs which was good considering 2 major holidays and lots of parties happened during this time.
Note: I consulted a doctor and am working with a trainer during this process. Do not attempt someth...
James Ledoux Weighed in at 204.8 again. The pace of my weight loss is much slower this 2nd time around. It may be that my large goal was too big fo...
Jan 23, 2010
James Ledoux Weight - 203 Weight loss total - 5 lbs since start toal wiehgt. Note: My body fat % has be steadily decreasing which I knew would hap...
Jan 29, 2010
James Ledoux Weigh in - 202.2
Feb 05, 2010
Lose 20 Pounds In One Month
Created by James Ledoux Dec 15, 2009 | Tags lose weight fitbit exercise
Overview Lose 20 pounds in one moth.
James Ledoux MyWithings scale is up and running on Twitter: www.twitter.com/james_scale Today's weigh in 204.8
Jan 20, 2010
Matthew Cornell Sweet! Public accountability helps, no?
Jan 20, 2010
James Ledoux And yes Matt the public accountability is key for me. The scale Tweets my weigh in and my Facebook account picks up the Tweet. The...
Jan 23, 2010
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