Tag: habits

get gum surgery using Alloderm Completed

Created by Matthew Cornell Mar 18, 2010 | Tags dental, teeth, gums, surgery, recession, bruxism, fear, habits, breaking habits, habit-breaking

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Overview I have gum recession that resulted (-ing) from bone loss from bruxism/grinding and other factors. Tissue grafts are apparently the way to go, and I had one done some years ago. It used the "harvest tissue from the palate" method, which was one of the most uncomfortable things I've gone through, worse psychologi... See experiment

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Matthew Cornell Brock, not sure what you tried re: Facebook. I noticed that my comments from here get published but without a link to the original comment. Is it related to that?

May 19, 2010

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Matthew Cornell My dental anxiety is almost nil, which is surprising. I'm putting this observation here and in "adopt a new oral care regime" (http://edison.thinktrylearn.com/experiments/show/149) because I'm not sure which contributed more. Probably the surgery, but either way, it's a relief.

Jun 20, 2010

Try the "It isn't cancer" mind hack Completed

Created by Matthew Cornell Dec 26, 2009 | Tags illness, mindhacks, mind hacking, thinking, habits, dental anxiety, mind hacks, thoughts

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Overview To counter persistent negative thinking and fears around up-coming surgeries, I'll try a mind hack I came up with. When the "brain rats" infect me, I'll immediately say to myself "It isn't cancer," which is true: they are not cancer. See experiment

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Matthew Cornell Thanks, Avrum. I'll give it a shot. I'm curious to see how much work they are to use. I have a *lot* of stuff running through my head!

Dec 29, 2009

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Matthew Cornell I think I'm done with this. Results: So-so. This falls into a much broader and more complex category, but it was a nice idea. May activate it in the future.

Jan 13, 2010

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